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	<channel>
		<title>Whats On &gt; Beauty Tips</title>
		<link>http://arabtimesonline.com</link>
		<description>Add News</description>
		<language>en-US</language>
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		<webMaster>admin@arabtimesonline.com</webMaster>
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			<title>Benefits of routine body massage</title>
			<description>  Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body’s natural ‘feel good’ chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196397/reftab/69/t/Benefits-of-routine-body-massage/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 20 May 2013 06:29:01 GMT</pubDate>
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			<title>Flowers for beauty Cornflower</title>
			<description> Used as a Face Toner for its soothing and astringent effect on the skin. It has antibacterial as well as antioxidant properties. It has a gentle astringent effect, but also soothes inflamed and irritated skin. Hyssop: contains substances which prote...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196368/reftab/69/t/Flowers-for-beauty-Cornflower/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 19 May 2013 06:46:42 GMT</pubDate>
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			<title>Lose lower belly fat </title>
			<description> ■ Plan a clean diet that consists of fresh lean proteins and complex carbohydrates helps your body run better, which will help keep your metabolism revved up. 
 ■ Eating a small portion of monounsaturated fatty acids with every meal to achieve bell...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196324/reftab/69/t/Lose-lower-belly-fat-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 18 May 2013 05:07:37 GMT</pubDate>
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			<title>Tea-tree acne cure </title>
			<description> Tea-tree oil has anti-microbial properties and has been shown to kill acne-causing bacteria. For those with sensitive skin or who can’t use benzoyl peroxide, the oil is a great choice because it’s antiinflammatory and won’t cause peeling. If the bre...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196275/reftab/69/t/Tea-tree-acne-cure-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 16 May 2013 06:35:45 GMT</pubDate>
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			<title>Workouts for couples </title>
			<description> When it comes to exercise, the magic number might be two – as in your partner plus you. It is shown that people work out longer and harder when they have company. So who better to get that fitness high with than your special someone? Below one of th...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196238/reftab/69/t/Workouts-for-couples-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 15 May 2013 06:31:51 GMT</pubDate>
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			<title>Exercise-related breakouts</title>
			<description> Working out is great for your body, but can be tough on its biggest organ: Your skin. Sunscreen, sweat, and plain old gym grime can stuff up pores and lead to acne and other blemishes on your face and body. 
 ● Cleansing the skin immediately after ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196204/reftab/69/t/Exercise-related-breakouts/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 14 May 2013 07:07:34 GMT</pubDate>
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			<title>Dressing pear shape body </title>
			<description> Dressing pear shaped women involves balancing a slender neck, narrow shoulders, and a small bust with a shapely waist, generous hips, and full thighs. Your best assets are your waistline, delicate upper body, shoulders and arms, so try to accentuate...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196170/reftab/69/t/Dressing-pear-shape-body-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 13 May 2013 06:59:32 GMT</pubDate>
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			<title>Fruity cooling face pack </title>
			<description> Extract orange juice or tomato and mix it with 2 tablespoons of curd. Gently massage over face in upward direction. Leave it to dry and rinse with cold water. Pat dry. This gives glowing to the face. This is one of the most effective home made face ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196127/reftab/69/t/Fruity-cooling-face-pack-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 12 May 2013 06:08:50 GMT</pubDate>
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			<title>Back stretchback stretch </title>
			<description> The upper back can also become tense and tight from hunched shoulders, especially if you hold the phone against your shoulder or use your mouse a lot. The shoulder rolls above may help loosen you up for this upper back stretch. Seated or standing, s...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196089/reftab/69/t/Back-stretchback-stretch-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 11 May 2013 05:46:42 GMT</pubDate>
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			<title>Golden flower nail art</title>
			<description>  Required: Maroon nail polish Golden nail polish Step 1: Paint your nails maroon, Applying two coats to make the background more prominent. Step 2: Using the golden polish, carefully draw a flower of your choice. Step 3: Once the polish is completel...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/196034/reftab/69/t/Golden-flower-nail-art/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 09 May 2013 07:22:05 GMT</pubDate>
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			<title>Eye massage</title>
			<description>  Keeping your eyes closed, use your middle finger to massage the eye-socket bones and down to the bridge of the nose. Repeat 8-10 times. Press on the pressure points just under the brow bone below the inner eyebrows and count to 3. Then press at tem...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195998/reftab/69/t/Eye-massage/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 08 May 2013 07:13:22 GMT</pubDate>
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			<title>Blue, black and white nail art </title>
			<description> Required: Blue Nail Polish; Black Nail Polish; White Nail Polish Step 1: Paint all of your nails with a rich blue color. Step 2: draw thick black and white stripes across the top of each of your nails. Because you don’t want the black and white to m...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195958/reftab/69/t/Blue-black-and-white-nail-art-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 07 May 2013 06:14:53 GMT</pubDate>
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			<title>Oily skin remedies</title>
			<description>  Mix fuller’s earth powder with a little orange peel powder and rose water and apply .Wash with warm water after 15 minutes. This natural remedy is very effective for acne. Mix equal quantity of oatmeal (powder it finely) and witch hazel and apply t...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195915/reftab/69/t/Oily-skin-remedies/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 06 May 2013 06:26:43 GMT</pubDate>
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			<title>Different moisturizer for different climates </title>
			<description> Dry climates: You need to use a moisturizer daily, but steer clear of water-based lotions they can further dry your skin. Try using baby oil or a petroleum-based moisturizer instead and apply it within three minutes of bathing or showering to help y...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195884/reftab/69/t/Different-moisturizer-for-different-climates-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 05 May 2013 07:03:59 GMT</pubDate>
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			<title>Beauty mistakes that lead to aging appearance</title>
			<description>  Neglecting exfoliate: Aged skin takes longer to slough away those old, dead skin cells, and this leads to older looking skin. Over-tanning: Overdoing it is the quickest way to make yourself look older. Bold make-up: Make you look older. In order fo...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195828/reftab/69/t/Beauty-mistakes-that-lead-to-aging-appearance/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Fri, 03 May 2013 23:40:00 GMT</pubDate>
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			<title>Feather nail art </title>
			<description> Required: Black nail polish White nail polish Silver nail art pen Strip brush Top coat Step 1: Using the silver pen, draw a diagonal stroke from the left side corner of the nail going upwards. Step 2: On one side of the silver lining make feather st...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195704/reftab/69/t/Feather-nail-art-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 30 Apr 2013 06:56:05 GMT</pubDate>
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			<title>Bow nail art</title>
			<description> Required: Pink nail polish (with glitter); black nail polish and glitter nail polish; clear rhinestone and top coat Step1: After applying two coats of the pink polish. Step 2: Use the black nail polish make two heart shapes with the pointed tips, th...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195669/reftab/69/t/Bow-nail-art/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 29 Apr 2013 07:19:16 GMT</pubDate>
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			<title>Juice mask for oily skin</title>
			<description>  Ingredients: 1 tsp lemon juice 2 egg whites 3 tsp honey 1 cup strawberries Optional: 4 drops of your favorite essential oils Preparation: De-stem the strawberries and mash them with a fork until they are a pulp. Add the other ingredients and mix th...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195632/reftab/69/t/Juice-mask-for-oily-skin/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 28 Apr 2013 07:08:40 GMT</pubDate>
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			<title>Green clay mask</title>
			<description>  Ingredients: 1 tbsp green clay (you can get this in any health store) 1 tsp apricot kernel oil 3 drops of essential oil Preparation: Mix the essential oil and apricot oils together. Add a few drops of warm water. Mix together and add more water if ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195597/reftab/69/t/Green-clay-mask/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 27 Apr 2013 06:04:34 GMT</pubDate>
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			<title>Spring nail art </title>
			<description> Required: Sky blue nail polish White nail art pen Red nail art pen Instructions: 
 Step 1: Paint your nails blue and allow it to dry completely. 
 Step 2: Using the red nail art pen, make four to five random dots. 
 Step 3: Around the red dots, d...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195492/reftab/69/t/Spring-nail-art-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 24 Apr 2013 06:46:55 GMT</pubDate>
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			<title>Fringe in style </title>
			<description> For a round face choose a style with a short fringe, which lengthens the face and a short cut which makes the face look thinner. Round faces can add a bit of volume to the top of the head to slim down. Avoid spiky and short topside styling to your h...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195456/reftab/69/t/Fringe-in-style-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 23 Apr 2013 05:19:48 GMT</pubDate>
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			<title>Post facial treatment</title>
			<description> 
      No steam room or sauna – You’ve been cleaned and steamed. Heating your face up is just going to strip away your just paid-for glow. 
     Don’t massage. 
     Don’t wash your face – You’ve just had it washed by a professional on cleansing ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195426/reftab/69/t/Post-facial-treatment/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 22 Apr 2013 06:34:28 GMT</pubDate>
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			<title>Foot sugar scrub</title>
			<description>  Ingredients: 2 tbsp light olive oil (not extra-virgin, which can get sticky) or grapeseed oil 2 tbsp granulated sugar or 1- 1/2 cup sugar, 1/4 cup olive oil and massage oil for scent. 
 Method: Rub this emollient mixture into hands and feet, focus...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195391/reftab/69/t/Foot-sugar-scrub/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 21 Apr 2013 06:41:17 GMT</pubDate>
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			<title>Avocado pack </title>
			<description> Avocado pack is definitely a great way to treat your face. Avocado face pack can be easily prepared at home with the cheapest ingredients. 1 tbsp ripe avocado, mashed 1 tsp honey 3 drops cider vinegar a little sesame oil mix the first three ingredie...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195347/reftab/69/t/Avocado-pack-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 20 Apr 2013 07:31:32 GMT</pubDate>
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			<title>Tea face pack</title>
			<description>  Ingredients: 1 cup of white tea 2 very lightly whisked egg whites Bowl Whisk Method: Make your tea and allow to fully cool. Pour both ingredients into a bowl and whisk together very lightly. Smooth and lightly rub into your face. Leave for 5 minute...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195287/reftab/69/t/Tea-face-pack/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 18 Apr 2013 06:34:23 GMT</pubDate>
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			<title>Citrus peel off mask </title>
			<description> Natural face masks are the best as you can prepare it whenever you want and need not worry about expiry or brand. They are natural fruit and flower extract, very mild, gentle but effective. The most popular orange peel off mask is easy to make at ho...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195240/reftab/69/t/Citrus-peel-off-mask-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 17 Apr 2013 05:04:42 GMT</pubDate>
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			<title>Hydrated skin treatment</title>
			<description>  Warm 1 tbsp honey until it becomes liquid. Skin the avocado half and cut it in smaller pieces, same with the 5 slices of water melon. Put all these together with the honey, olive oil, 1/2 orange juice and 1/2 tsp chamomile oil in a food processor a...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195200/reftab/69/t/Hydrated-skin-treatment/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 15 Apr 2013 22:59:58 GMT</pubDate>
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			<title>Natural remedies for heat boils</title>
			<description>  Parsley is a useful home remedy in this condition. Parsley is boiled in water till it is soft and swelled. This when comfortably hot should be taken over muslin cloth and applied over the boils. This should be repeated 3-4 times in day. Neem leaves...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195186/reftab/69/t/Natural-remedies-for-heat-boils/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 15 Apr 2013 06:26:30 GMT</pubDate>
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			<title>Thai massage</title>
			<description>  Thai Massage aims to realign the energies in the body. Unlike European style, traditional Thai massage focuses on circulation and pressure points, promoting internal health as well as muscular flexibility. However the main differentiation between T...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195149/reftab/69/t/Thai-massage/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 14 Apr 2013 06:09:16 GMT</pubDate>
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			<title>Relaxation massage</title>
			<description> A relaxation massage is exactly what the name implies: a massage strictly for the purposes of rest and relaxation. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort. During a session, the p...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195115/reftab/69/t/Relaxation-massage/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 13 Apr 2013 06:12:58 GMT</pubDate>
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			<title>Get back rouge lips</title>
			<description> Honey mixed with a little lemon juice helps to lighten dark lips.  
Try changing your toothpaste brand as it may be allergic to you. 
Mix 1/2 tsp pomegranate juice with 1/2 tsp beetroot juice and apply regularly to cure dark lips.  
Soak 2-3 almo...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195051/reftab/69/t/Get-back-rouge-lips/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 11 Apr 2013 06:14:19 GMT</pubDate>
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			<title>Juice therapy</title>
			<description>  Juicing is a quick and easy way to supply your body and blood with the daily nutrition it needs for optimal energy and stamina.  
 Drinking juices is a gentle and effective way for your system to consume nutrients; it reduces the amount of energy ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/195019/reftab/69/t/Juice-therapy/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 10 Apr 2013 07:32:02 GMT</pubDate>
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			<title>Relaxation scents</title>
			<description>  Lavendar has healing, calming, and refreshing properties that help balance the mind and body and relieve sleep disorders. Rose, the wonderfully intense, sweet and floral scent of the rose is useful in calming nervous tensions. It is considered as a...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194986/reftab/69/t/Relaxation-scents/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 09 Apr 2013 06:45:45 GMT</pubDate>
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			<title>Deep feet hydration</title>
			<description>  Just as you deep condition your hair once a month, it pays to give your feet a deep hydration treatment to restore moisture.  
 Stir 2 tablespoons of honey and 1 tablespoon of lavender essential oil into 5 cups of milk, heated until warm.  
 Pour...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194948/reftab/69/t/Deep-feet-hydration/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 08 Apr 2013 06:46:51 GMT</pubDate>
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			<title>Homemade foot scrub</title>
			<description>  Mix 1/4 cup of kosher salt, 1/4 cup oatmeal and 1/4 cup cornmeal. Then you add 2 tablespoons aloe vera gel and 1/4 cup unscented body lotion to your dry ingredients. Mix it all together until it forms a tick paste. 
1-1/2 cups of sea salt, 1/4 cup...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194911/reftab/69/t/Homemade-foot-scrub/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 07 Apr 2013 06:34:49 GMT</pubDate>
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			<title>Essential oils for men</title>
			<description>  Davana is a warm-smelling essential oil that has notes of cedar, vanilla and woodsy fragrance. It is ideal for anxiety and stress.  
Sandalwood, an essential oil with a woodsy and musky fragrance, promotes happiness and is ideal for dry skin.  
C...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194817/reftab/69/t/Essential-oils-for-men/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 04 Apr 2013 06:45:10 GMT</pubDate>
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			<title>Shikakai for hair</title>
			<description>  Shikakai is rich in vitamins such as vitamin C, vitamin D and other micronutrients, and nourishes the hair follicles to promote hair growth. Additionally, being a mild cleanser, it doesn’t strip the scalp of its natural oils.  
Mix 1 heaping table...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194781/reftab/69/t/Shikakai-for-hair/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 03 Apr 2013 06:46:25 GMT</pubDate>
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			<title>Mayonnaise for beauty</title>
			<description>   Face : Gently spread the mayonnaise over your face and leave it on for about 20 minutes. Then wipe it off and rinse with cool water. Your face will feel clean and smooth. 
 Nails : Just dip them into a bowl of mayonnaise every so often. Keep them...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194744/reftab/69/t/Mayonnaise-for-beauty/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 02 Apr 2013 07:05:27 GMT</pubDate>
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			<title>Mango scrub</title>
			<description>  Ingredients:  
1/4 mango (peeled &amp; seed removed) 
1 teaspoon honey 
1 teaspoon almond meal 
Method: 
Mash mango with a fork. Stir in honey and then add almond meal.  
Mash again, till everything is well combined and has turned into a paste.  ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194710/reftab/69/t/Mango-scrub/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 01 Apr 2013 06:25:48 GMT</pubDate>
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			<title>Petroleum jelly for beauty</title>
			<description>  Put a coat on your eyelashes before you go to bed. Lots of people swear by this – and say it will make your lashes grow longer and thicker over time. 
Put a coat of Petroleum Jelly on your feet at night; cover them with socks and wake up to softer...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194656/reftab/69/t/Petroleum-jelly-for-beauty/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 31 Mar 2013 05:27:46 GMT</pubDate>
		</item>
		<item>
			<title>Beauty tips for teens</title>
			<description>  At an early age, a light moisturizer should be included in the daily regime. A heavy moisturizer will probably wreak havoc and cause pimples.  
For acne prevention keep your face and hair clean, wash your hands frequently, and keep them away from ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194631/reftab/69/t/Beauty-tips-for-teens/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 30 Mar 2013 06:34:24 GMT</pubDate>
		</item>
		<item>
			<title>Papaya face mask</title>
			<description>  Ingredients: 
 
     1 tsp (5 ml) pure honey 
     1 egg 
     1 tsp (5 ml) cream 
     1 tsp (5 ml) papaya oil 
 
 Method:  
Mix the ingredients together and apply to well-cleansed skin. Leave the mask on for 10 to 15 minutes. Thoroughly r...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194578/reftab/69/t/Papaya-face-mask/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 28 Mar 2013 07:19:57 GMT</pubDate>
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		<item>
			<title>Summer beauty toner</title>
			<description>  * 1/2 cup witch hazel  
* 1/4 cup green or chamomile tea   
* 1/4 cup lemon juice  
* 5 drops natural vegetable glycerin  
* 5 drops lavender essential oil  
* 2-3 drops peppermint essential oil 
Mix the ingredients and shake it all up really...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194509/reftab/69/t/Summer-beauty-toner/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 26 Mar 2013 07:01:42 GMT</pubDate>
		</item>
		<item>
			<title>Frequent use of nail polish and remover</title>
			<description> Nail polish remover, especially varieties that contain acetone, can be drying to fingernails. Try not to use nail polish remover more than once every other week and look for removers that don’t contain acetone. There is no doubt that cheap nail poli...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194468/reftab/69/t/Frequent-use-of-nail-polish-and-remover/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 25 Mar 2013 06:51:22 GMT</pubDate>
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		<item>
			<title>The straight body</title>
			<description>  The straight body type features an upper and lower body half that are equal in width. If you gained a few pounds, they would most likely be equally distributed throughout the body, instead of going straight to your curves. 
 
     Choose tops wit...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194436/reftab/69/t/The-straight-body/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 24 Mar 2013 06:54:42 GMT</pubDate>
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		<item>
			<title>Round or apple-shaped body</title>
			<description>  If you have a round or apple-shaped body type you will tend to have heavier breasts, narrower hips, and slimmer legs.  
 ■ Show off your legs! Wear an A-line skirt to add emphasis to your waistline  
 ■ With tops, choose turtlenecks, boatnecks, o...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194397/reftab/69/t/Round-or-apple-shaped-body/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 23 Mar 2013 06:06:23 GMT</pubDate>
		</item>
		<item>
			<title>Hair dryers and your skin</title>
			<description>  Avoid using the highest setting when using handheld hair dryers and direct the hot air away from your face, as heat can penetrate your facial skin, making it dry and dull. </description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194334/reftab/69/t/Hair-dryers-and-your-skin/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 21 Mar 2013 07:14:02 GMT</pubDate>
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		<item>
			<title>Fish pedicure</title>
			<description>  When you go to the spa, instead of having a human being touching your toes, you put your clean and washed feet into a floor level fish tank filled with up to about 150 of these tiny little fish. They proceed to nibble away at all the dead skin on y...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194224/reftab/69/t/Fish-pedicure/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 18 Mar 2013 07:17:14 GMT</pubDate>
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		<item>
			<title>look slimmer</title>
			<description> Plenty of people feel self-conscious about their weight, and many may even feel insecure about how heavy they think they look. With a few simple fashion tricks, however, you can help yourself look a little skinnier. 
Wearing colours, preferably whi...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194191/reftab/69/t/look-slimmer/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 17 Mar 2013 06:52:21 GMT</pubDate>
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		<item>
			<title>Balancing lip and eye makeup</title>
			<description>  Heavy eye makeup with pale lips or bright lipstick and natural eye make-up are a general rule for a balanced makeup. If you like using dark and dramatic lipstick, try wearing only a touch of mascara so that your face won’t look over made up and hea...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194156/reftab/69/t/Balancing-lip-and-eye-makeup/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 16 Mar 2013 07:09:24 GMT</pubDate>
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		<item>
			<title>Do not scrap off nail polish</title>
			<description>  Who hasn’t, at some time or another, scratched the nailpolish off their fingernails? Don’t be tempted again! It is a destructive habit and damaging to your nails. When scraping away you are unwittingly removing the top layer of your nail, which in ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194086/reftab/69/t/Do-not-scrap-off-nail-polish/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 14 Mar 2013 07:39:49 GMT</pubDate>
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		<item>
			<title>cold water for shiny hair</title>
			<description> Cold water closes the pores and prevents dirt from entering and accumulating on the scalp. Not only does it close the pores, it also closes the hair cuticle, sealing in moisture from the conditioner that you applied to your hair. Whereas hot water c...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194048/reftab/69/t/cold-water-for-shiny-hair/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 13 Mar 2013 07:52:28 GMT</pubDate>
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		<item>
			<title>tips for painless eyebrow plucking </title>
			<description> An easy way to relieve the pain when plucking eyebrows is to rub a small amount of toothpaste on the brow for 5 minutes before you begin plucking. This acts as a mild numbing agent. 
Use a cotton swab then put benzocaine topical ointment like that ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/194015/reftab/69/t/tips-for-painless-eyebrow-plucking-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 12 Mar 2013 07:37:42 GMT</pubDate>
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		<item>
			<title>Healthy eyelashes </title>
			<description>  We all know how important it is to have a well cared for, healthy head of hair but often we forget to care for our eyelashes. In harsh, dry weather they are inclined to become brittle and break. Take a clean mascara brush, dip it in to pure almond ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193972/reftab/69/t/Healthy-eyelashes-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 11 Mar 2013 07:45:23 GMT</pubDate>
		</item>
		<item>
			<title>Jojoba oil for beauty</title>
			<description>  Nail – rub a drop on your hands and cuticles at least once per day. 
Lip – it’s light, natural and absorbs quickly removing all traces of flakes and the anti-oxidants will help keep aging at bay. 
Face – 1 to 2 drops is perfect for your face.  
...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193936/reftab/69/t/Jojoba-oil-for-beauty/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 10 Mar 2013 07:28:55 GMT</pubDate>
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		<item>
			<title>Fair hands</title>
			<description>  Are your hands darker than your face? This is because most of us when applying a sunscreen we mainly concentrate on our face ignoring our hands.  
First step you need a sunscreen. Use a sunscreen with either SPF 30, 45, or 55. This will prevent fu...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193905/reftab/69/t/Fair-hands/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 09 Mar 2013 06:58:00 GMT</pubDate>
		</item>
		<item>
			<title>Choose your coloured eyeliners</title>
			<description>  Dark-coloured eyeliners such as navy blue, brown, indigo, or deep green will define your eyes and add some colour; they are a good alternative to black for a daytime look. 
While bright baby blue, green, aqua, violet, or bronze are great when you ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193836/reftab/69/t/Choose-your-coloured-eyeliners/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 07 Mar 2013 07:11:51 GMT</pubDate>
		</item>
		<item>
			<title>Bath salts recipe</title>
			<description>  1 cup Epsom salts 
10-20 drops fragrance oil 
1 cup sea salt 
10 drops food coloring 
Place the salts in a large bowl and mix well. Scoop out about 1/2 cup into a small bowl. Add the fragrance oil and food coloring to the salts in the small bow...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193798/reftab/69/t/Bath-salts-recipe/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 06 Mar 2013 07:30:38 GMT</pubDate>
		</item>
		<item>
			<title>Home tips for spiral curls</title>
			<description>  Apply a little bit of mousse throughout the hair.  
Take a wide barrel curling iron and wrap individual sections of hair around the curling iron. Leave the hair wrapped around the barrel for about 10 seconds.  
Wrap every single hair strand curle...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193747/reftab/69/t/Home-tips-for-spiral-curls/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 05 Mar 2013 06:55:41 GMT</pubDate>
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		<item>
			<title>For soft heel</title>
			<description> Do not walk around barefoot it can also make the bottom of your feet hard and rough. 
Soaking your feet will definitely make your feet feel and look softer but this is also extremely relaxing. 
After bathing, use a pumice stone or heel scrub to sl...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193726/reftab/69/t/For-soft-heel/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 04 Mar 2013 06:56:06 GMT</pubDate>
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		<item>
			<title>Homemade for oily nose</title>
			<description>  The area around the nose is more prone to store the sebum which generates the oily nose impression. Use the following remedies to avoid oily nose. 
Pure water will not do harm to your complexion, if you decide to rinse the dirt from your face 5-6 ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193654/reftab/69/t/Homemade-for-oily-nose/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 02 Mar 2013 06:27:42 GMT</pubDate>
		</item>
		<item>
			<title>Selenium for dandruff</title>
			<description>  Selenium is a great natural dandruff remedy and is a powerful anti-oxidant that helps prevent tissue damage and aids in healing.  
To use a dandruff shampoo that contains selenium sulfide, dampen your scalp and hair with lukewarm water. Use betwee...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193584/reftab/69/t/Selenium-for-dandruff/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 28 Feb 2013 06:36:41 GMT</pubDate>
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		<item>
			<title>oils used in aromatherapy</title>
			<description>  Jasmine – Known as an antiseptic and aphrodisiac, jasmine also reportedly helps to speed up the labor process and to alleviate postpartum depression.  
Lavender – One of the most popular oils, Lavender is used as both an antiseptic and antidepress...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193557/reftab/69/t/oils-used-in-aromatherapy/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 27 Feb 2013 07:07:44 GMT</pubDate>
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		<item>
			<title>Skin care after an outing</title>
			<description>  When you are out your skin is exposed to a variety of substances and environments which can aggravate it.  
The best natural skin care is to wash your face every time with clean soap so that the dirt does not stay in the face. After each outing an...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193506/reftab/69/t/Skin-care-after-an-outing/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 26 Feb 2013 06:30:26 GMT</pubDate>
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		<item>
			<title>Radish for beauty</title>
			<description>  Remove fresh radish juice. Apply on the face. Keep it for 20 minutes and rinse off with cold water. This helps to reduce blackheads, freckles, ringworms. 
Peel radish and grind radish to a very fine paste and then apply on neck and face. Keep it f...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193457/reftab/69/t/Radish-for-beauty/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 24 Feb 2013 06:28:28 GMT</pubDate>
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		<item>
			<title>Glitter nail art</title>
			<description>  Required: 
Base coat;  
Top coat;  
Red nail polish (preferably with glitter) 
Step 1: Apply the base coat to protect your nails, let dry.   
Step 2: Using red polish, apply a thick yet thin French Tip 
Step 3: Protect your hard work by brush...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193421/reftab/69/t/Glitter-nail-art/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 23 Feb 2013 06:53:49 GMT</pubDate>
		</item>
		<item>
			<title>Back pain position while sleeping</title>
			<description>  A pillow under his head will support the neck. Pillow between knees will also improve comfort. 
If sleep on back, place pillows under knees and small pillow in the palm of his back. Do not sleep on their stomachs at least put pillow under hips. 
...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193362/reftab/69/t/Back-pain-position-while-sleeping/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 21 Feb 2013 08:01:30 GMT</pubDate>
		</item>
		<item>
			<title>Juniper foot bath</title>
			<description>  Juniper berries help pull toxins from the body, as well as kill bacteria that cause smelly feet. 
Ingredients: 
1 cup boiling water  
10-12 juniper berries  
5 whole cloves  
1 tsp dried rosemary  
1 tsp dried sage  
2 gallons very warm wate...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193322/reftab/69/t/Juniper-foot-bath/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 20 Feb 2013 07:29:23 GMT</pubDate>
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		<item>
			<title>Body wrap</title>
			<description>  To get the most out of your at-home body wrap experience, warm your room so that you can lie down comfortably and quietly. Light candles, burn essential oils and play some soft relaxation music. Take a warm shower before applying the wrap to open p...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193286/reftab/69/t/Body-wrap/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 19 Feb 2013 07:50:58 GMT</pubDate>
		</item>
		<item>
			<title>Brighten up your hair</title>
			<description>  To brighten up your hair slightly, take equal parts of 20 volume peroxide and any brand of shampoo. Separate your hair into strands a couple inches wide. Apply the mixture to your hair, beginning with the middle lengths of your hair, using the brus...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193248/reftab/69/t/Brighten-up-your-hair/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 18 Feb 2013 07:23:40 GMT</pubDate>
		</item>
		<item>
			<title>Sugar bad for skin</title>
			<description>  Sugar is bad for our teeth and weight, that we know, but few of us realise how damaging this commodity can be for our skin. 
Glycatin occurs when too many sugar molecules in the blood makes the skin more vulnerable to wrinkles and bags.Too much su...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193210/reftab/69/t/Sugar-bad-for-skin/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 17 Feb 2013 07:00:29 GMT</pubDate>
		</item>
		<item>
			<title>Tips for filing your nails</title>
			<description>  Nails should be always dry while filing because wet nails tend to split more easily. 
Make a proper angle of 45 degree to bottom side of the nails tips while filing your nails. Do not hold in the perpendicular position to the nail tip. 
It is imp...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193173/reftab/69/t/Tips-for-filing-your-nails/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 16 Feb 2013 07:29:00 GMT</pubDate>
		</item>
		<item>
			<title>Retouching your lipstick </title>
			<description>  It is always best to remove all of your lipstick especially after you have retouched the makeup on your face. Remove your lipstick and, if your lips feel dry, apply lip balm and put on a completely new coat. This will help keep the look fresh and t...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193108/reftab/69/t/Retouching-your-lipstick-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 14 Feb 2013 09:47:00 GMT</pubDate>
		</item>
		<item>
			<title>Vitamin B for beautiful body</title>
			<description>  Vitamin B is important for healthy and beautiful skin, hair, and eyes. People who have a deficiency of B vitamins could have one or more of the following: greasy hair, dandruff, dry skin, scaly lips, poor hair growth, and grey hair. So try and incl...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193069/reftab/69/t/Vitamin-B-for-beautiful-body/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 13 Feb 2013 07:00:07 GMT</pubDate>
		</item>
		<item>
			<title>Age spots</title>
			<description>  Cut a slice of lemon and hold it directly on the spot for ten minutes, then rinse with warm water. Repeat this daily until the spots lighten or disappear completely. 
Rub fresh aloe vera juice on the spots twice daily for two months. 
Rub castor ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/193035/reftab/69/t/Age-spots/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 12 Feb 2013 07:42:33 GMT</pubDate>
		</item>
		<item>
			<title>Tea tree oil for dandruff</title>
			<description>  Mix a few drops (1 or 2) of essential oil of tea tree oil in your shampoo. Wash your hair and leave the shampoo on your head for 2 or 3 minutes. 
Add 10 to 15 drops of tea tree oil per eight ounces to your favorite shampoo and then mix well. Shamp...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192997/reftab/69/t/Tea-tree-oil-for-dandruff/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 11 Feb 2013 07:22:12 GMT</pubDate>
		</item>
		<item>
			<title>Hiding stretch marks</title>
			<description>  Stretch marks cause embarrassment and discomfort.  it can appear on almost all parts of your body. Most commonly on the upper arms and legs, breasts, belly, back and sides. They can be caused by weight gain, weight loss, pregnancy, growth spurts, i...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192962/reftab/69/t/Hiding-stretch-marks/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 10 Feb 2013 07:54:13 GMT</pubDate>
		</item>
		<item>
			<title>Health benefits of hot stone massage</title>
			<description> Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. 
 
      The heat of the stones helps muscles release more quic...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192917/reftab/69/t/Health-benefits-of-hot-stone-massage/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 09 Feb 2013 06:37:46 GMT</pubDate>
		</item>
		<item>
			<title>Fingers good for morning hair</title>
			<description>  If you wake up in the morning and your hair looks like a tangled bird’s nest, resist the temptation to drag a hairbrush through the curls and knots. Your fingers are gentler and instead of damaging your hair, you will smooth the hair and massage yo...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192859/reftab/69/t/Fingers-good-for-morning-hair/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 07 Feb 2013 07:13:41 GMT</pubDate>
		</item>
		<item>
			<title>Nail polish bubbles fix</title>
			<description>  Thick – It could be that the nail polish is too thick. Applying thin coats will prevent bubbles from forming. You can also try rolling the bottle between your palms as opposed to shaking it for beginning application. 
Air flow – Sitting near an op...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192822/reftab/69/t/Nail-polish-bubbles-fix/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 06 Feb 2013 07:43:11 GMT</pubDate>
		</item>
		<item>
			<title>No scrubs on pimples</title>
			<description>  Scrubs are an effective skin cleaner that clears away dead skin cell that can clog pores, but it must be used with care in order to effectively treat and prevent acne. 
Do not use an acne scrub if you are already suffering from a large break out. ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192781/reftab/69/t/No-scrubs-on-pimples/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 05 Feb 2013 06:52:37 GMT</pubDate>
		</item>
		<item>
			<title>Orange face mask</title>
			<description>  Ingredients: Orange contains vitamin C which is good for the health and can prevent heat in the body. Beside that, orange is good too to be used on your skin. This fruit also contain astringent which can be use to reduce the oil content in the face...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192746/reftab/69/t/Orange-face-mask/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 04 Feb 2013 07:17:02 GMT</pubDate>
		</item>
		<item>
			<title>Remedies for aching feet</title>
			<description>  The best treatment for general foot and heel pain is nightly soaks alternating between cold and hot water. That means you should soak your feet in cold water for five minutes, then soak them in hot water for five minutes and repeat. This has a ‘mas...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192713/reftab/69/t/Remedies-for-aching-feet/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 03 Feb 2013 07:16:50 GMT</pubDate>
		</item>
		<item>
			<title>Evening party look</title>
			<description>  Eyeliner on both top and bottom lashes (be sure to ‘smudge it,’ dark eyeliner will age you), an eye shadow primer, and a shimmery shadow on the lid. Don’t apply any more mascara unless your earlier application has rubbed completely off, otherwise y...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192658/reftab/69/t/Evening-party-look/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 02 Feb 2013 05:45:18 GMT</pubDate>
		</item>
		<item>
			<title>Chocolate on dark skins</title>
			<description>  Show off your best traits with neutral makeup for dark skin tones. Find the perfect earthy tones and good-for-your-skin ingredients with chocolate coloured make-up. 
Chocolate coloured make up on dark skins looks good enough to eat! Use soft choco...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192602/reftab/69/t/Chocolate-on-dark-skins/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 31 Jan 2013 07:10:04 GMT</pubDate>
		</item>
		<item>
			<title>Lipstick on blisters </title>
			<description>  If you suffer from cold sores or blisters near your lip area, don’t let your lipstick come into contact with them as it can easily contaminate your lipstick. Every time you use the same lipstick, you could reinfect yourself. 
You can use lipstick ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192572/reftab/69/t/Lipstick-on-blisters-/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 30 Jan 2013 06:18:17 GMT</pubDate>
		</item>
		<item>
			<title>Tame your eyebrows</title>
			<description>  * Use a softer band aid and carefully place it to your eyebrows, from one end to another. Stretch it carefully so that it keeps the brows firmly. It is highly recommended to leave it on overnight. After repeatedly practicing this trick, the hair wi...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192535/reftab/69/t/Tame-your-eyebrows/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 29 Jan 2013 06:40:02 GMT</pubDate>
		</item>
		<item>
			<title>Go blue</title>
			<description>  Brighten your eyes up with a pop of blue hue! Almost anyone can wear blue shadow it’s just how you wear it. It’s a sophisticated colour compared to the other colourful eyeliners you can find in stores. It’s pretty funky yet not too ‘out there’. Thi...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192508/reftab/69/t/Go-blue/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 28 Jan 2013 07:06:26 GMT</pubDate>
		</item>
		<item>
			<title>Looking taller</title>
			<description>  1. Leave your cardigan unbuttoned as this creates more vertical lines.  
2. Dress only in one colour.  
3. Wear outfits with vertical stripes.  
4. Avoid wearing big belts as this can visually cut you in half.  
5. Tighter is often better.     ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192462/reftab/69/t/Looking-taller/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 27 Jan 2013 06:44:22 GMT</pubDate>
		</item>
		<item>
			<title>Creamy looking lipstick</title>
			<description>  Creamy lipstick is a term that is used to describe lipstick of almost any solid color with a velvety finish. In most cases, creamy lipstick comes in deep or rich colors because the kind of finish on this lipstick usually lends itself well to these ...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192424/reftab/69/t/Creamy-looking-lipstick/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 26 Jan 2013 06:15:11 GMT</pubDate>
		</item>
		<item>
			<title>Cocoa butter for lips</title>
			<description>  The surface of the lips differs from the surface of other skin covering our bodies. Lips lack a protective outer layer, which means they retain less fluid. They also lack skin’s oil glands, which keep moisture from evaporating. For those reasons, l...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192374/reftab/69/t/Cocoa-butter-for-lips/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 24 Jan 2013 06:22:12 GMT</pubDate>
		</item>
		<item>
			<title>Tips for a clean shave</title>
			<description>  Cleanse and exfoliate your legs before shaving. Use a loofah, exfoliating glove or shower pouf on dry skin first to get rid of dead skin cells. Start at your ankles and rub your skin in a light, circular motion. 
Work your way up your legs. When y...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192337/reftab/69/t/Tips-for-a-clean-shave/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 23 Jan 2013 05:51:51 GMT</pubDate>
		</item>
		<item>
			<title>Posture and health</title>
			<description>  Posture is the window to the spine. If posture is out of balance, then the spine is out of balance, putting unhealthy pressure upon your nervous system. This can lead to tension, soreness, headaches, back pain and fatigue.  
Postural imbalance als...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192303/reftab/69/t/Posture-and-health/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 22 Jan 2013 06:56:00 GMT</pubDate>
		</item>
		<item>
			<title>Walking is healthy</title>
			<description>  Walking is a gentle, low-impact exercise that can ease you into a higher level of fitness and health. Walking is a form of exercise accessible to just about everybody. It’s safe, simple and doesn’t require practice. And the health benefits are many...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192273/reftab/69/t/Walking-is-healthy/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 21 Jan 2013 06:58:36 GMT</pubDate>
		</item>
		<item>
			<title>Aromatherapy shower</title>
			<description>  For an invigorating power shower, sprinkle some essential oils (like rosemary or lemon) on an absorbant facecloth and leave it on the shower floor.  
The hot water from the shower hits the cloth and disperses the oils. This is an invigorating ener...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192241/reftab/69/t/Aromatherapy-shower/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sun, 20 Jan 2013 06:49:17 GMT</pubDate>
		</item>
		<item>
			<title>Over cleansing skin</title>
			<description>  Skin cleaning promotes good hygiene as well as more youthful looking skin. But when you over-cleanse your skin, you strip your skin of the oils that keep skin healthy and balanced.  
While you should wash your face every night to get rid of that d...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192204/reftab/69/t/Over-cleansing-skin/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Sat, 19 Jan 2013 06:38:43 GMT</pubDate>
		</item>
		<item>
			<title>Drying lip gloss</title>
			<description>  When buying lip gloss tube check the ingredients on the gloss tube. Look for names like linolaic acid, cholesterol, petrolatum and aloe vera. These ingredients are all chosen for their moisturising qualities and are compatible with lips. 
The acti...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192148/reftab/69/t/Drying-lip-gloss/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Thu, 17 Jan 2013 06:17:20 GMT</pubDate>
		</item>
		<item>
			<title>beach waves with hair straightener</title>
			<description>  Required: 
 
     Hair Straightener 
     Foil paper 
     Divider comb 
 
 Instructions: 
Divide your hair into sections, twirl your hair and secure the ends with a foil paper, repeat this step to cover all your hair. Once the foil paper is...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192117/reftab/69/t/beach-waves-with-hair-straightener/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Wed, 16 Jan 2013 07:01:59 GMT</pubDate>
		</item>
		<item>
			<title>low rolled updo</title>
			<description> Start by putting your hair in a low ponytail, at the base of your neck. Then pull out the hairband until it is about half way down the ponytail.  
Now take the end of your ponytail and start wrapping it around itself, making a roll. You want to rol...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192079/reftab/69/t/low-rolled-updo/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Tue, 15 Jan 2013 07:18:36 GMT</pubDate>
		</item>
		<item>
			<title>Natural curls</title>
			<description>  Twist strands of your hair (the thicker the strand, the looser the curl) until you can even see the twisting at the root. Wrap the strand around on your scalp into a little circle, then pin it down with two bobby pins, criss-crossing each other. Re...</description>
			<link>http://arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/192044/reftab/69/t/Natural-curls/Default.aspx</link>
			<dc:creator>John  Fernandes</dc:creator>
			<pubDate>Mon, 14 Jan 2013 06:44:32 GMT</pubDate>
		</item>
	</channel></rss>