Skin brushing is a great homemade beauty secret. Skin brushing is an important therapy in any detox program. Your skin is an organ and it is the largest eliminating organ. Releasing toxic waste, daily.
Simply brush skin, outward down the limbs from the heart area, in smooth strokes. A natural bristle brush, such as the boar hair brush works well. Spend about ten minutes brushing the skin, and you will feel tingling and awake. Ten minutes of skin brushing is equal to twenty minutes of exercise!
Skin brushing stimulates the circulation under the skin, and help with cellulite.