NEW YORK, Jan 29: Recent celebrity breakups, from Tommy Fury and Molly-Mae Hague to Ben Affleck and Jennifer Lopez, have caught the public's attention. Now, a new study suggests that these separations might have been more emotionally challenging for the men involved than for the women.

Researchers from Humboldt University of Berlin found that, contrary to popular belief, breakups are generally harder for men than women. The study analyzed over 50 research papers on gender differences in heterosexual relationships. Their findings show that men are less likely to initiate a breakup in a stable relationship, and they often experience more loneliness afterward, struggling to see the positive side of the split.

"Iris Wahring, who led the study, explained that heterosexual men tend to rely more on their partners to fulfill their emotional needs than heterosexual women do. In essence, steady relationships are more psychologically significant for men than for women."

While popular culture often portrays women as being more invested in relationships, this study set out to test that assumption. The researchers uncovered surprising insights, showing that men are more focused on forming steady relationships and that their well-being and health benefit more from these relationships than women’s. Even life expectancy is more closely linked to steady relationships for men.

The study suggests that men may be more emotionally dependent on relationships because they generally rely less on other social support. "Social norms influence women to share their emotions more freely with others," said Paul van Lange, co-author of the study. "Even young children are more likely to be taught that it's acceptable for girls to express emotions while it's less common for boys."

After a breakup, men often lack the social support that women more readily have, which can negatively affect their health and well-being. The researchers encourage both men and women to seek support from their broader social circle when needed. "Sharing intimacy and emotional support is essential for positive outcomes," the study concluded. "If social roles become less gender-specific, men may be better able to express emotions and receive the support they need."

Kale Monk, assistant professor of human development and family science at the University of Missouri, added that on-again, off-again relationships often lead to higher levels of abuse, poorer communication, and lower commitment. He advised couples to make informed decisions about whether to continue or end their relationships.

Monk offered five tips to help determine if it’s the right time to end a relationship:

- Have open conversations about recurring problems, but seek professional help if issues like violence are involved.

- Consider why reconciliation might be appealing. Is it out of commitment and positive feelings, or more due to obligation or convenience?

- It's okay to end a relationship if it’s toxic or beyond repair for your mental and physical well-being.

- Couples therapy isn't just for those facing divorce—dating or married couples can benefit from regular "relationship check-ups" to strengthen their bond and gain support during transitions.

The study, published in Behavioural and Brain Sciences, emphasizes that healthy relationships require openness, emotional expression, and support, regardless of gender.