‘Oatzempic’ trend: Experts warn against quick Fix weight loss

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NEW YORK, April 7: In the realm of rapid weight loss solutions, the latest trend making waves on TikTok is “oatzempic.” Promising to shed up to 40 pounds in just two months, this concoction consists of rolled oats, water, lime juice, and cinnamon. However, experts are cautioning against its allure, labeling it as yet another “magic potion diet.”

Despite its growing popularity on social media with over 1,700 tagged posts, skepticism abounds. Dr. Eldad Einav, a seasoned weight loss doctor, dismisses oatzempic as a superficial fix that fails to address the root causes of weight gain. With over 25 years of clinical experience, Einav warns against the potential risks associated with fad diets.

Newsweek sought insights from a panel of dietitians to dissect the oatzempic phenomenon. Registered dietitian Maya Feller denounces it as “dangerous and restrictive,” lacking essential nutrients for sustainable weight loss. Feller stresses the importance of a balanced diet over quick fixes, particularly for individuals in crucial stages of growth or with medical conditions.

Similarly, Abbey Sharp, CEO of Abbey’s Kitchen Inc., warns against oatzempic’s potential to foster unhealthy relationships with food. While acknowledging its popularity on social media, Sharp underscores the absence of evidence-based support and the risks of drastic calorie deficits.

Despite its viral status, professionals like dietitian Taylor Grasso have debunked oatzempic’s efficacy, emphasizing its adverse impact on physical and psychological health.

Instead of quick fixes, experts advocate for a slow, steady, and sustainable approach to weight loss. Sharp advocates for methods aligned with long-term health goals rather than succumbing to fleeting trends.

Ultimately, the consensus among experts is clear: oatzempic represents a perilous gamble with health, urging individuals to prioritize holistic well-being over fleeting social media trends.

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