publish time

04/12/2023

author name Arab Times

publish time

04/12/2023

Yogurt's secret weapon for fighting depression naturally.

NEW YORK, Dec 4: Scientists from the University of Virginia School of Medicine have unveiled a groundbreaking discovery regarding the significant impact of Lactobacillus in stress management, potentially offering avenues for preventing depression and anxiety. Their research, which focuses on the bacterium found in fermented foods and yogurt, reveals how it influences mood disorders by regulating the immune system.

The findings have far-reaching implications for mental health treatments, suggesting the possibility of developing probiotic-based therapies to address conditions such as anxiety and depression. Led by Dr. Alban Gaultier, the research specifically isolates Lactobacillus from the complex microbiota, opening new doors for targeted approaches in developing treatments and cures for various diseases.

Dr. Gaultier explains, “Our discovery illuminates how gut-resident Lactobacillus influences mood disorders, by tuning the immune system. Our research could pave the way towards discovering much-needed therapeutics for anxiety and depression.”

While our bodies naturally harbor a diverse array of microorganisms, disruptions in the microbiota have been linked to numerous diseases. The study focuses on the potential of Lactobacillus to positively influence mental health, addressing challenges associated with the complexity of the microbiome.

The research team used an innovative approach, employing a collection of bacteria known as Altered Schaedler Flora to explore the specific impact of Lactobacillus. The findings demonstrated how Lactobacilli, particularly within the Lactobaccillacea family, regulates interferon-gamma, a crucial immune mediator that affects the body’s response to stress and helps prevent depression.

Armed with this knowledge, researchers aim to develop new strategies for preventing and treating mental health conditions. The potential includes the creation of probiotic supplements optimized with beneficial Lactobacillus strains, offering a promising avenue for addressing anxiety and depression.

Lead researcher Andrea R. Merchak, Ph.D., states, “With these results in hand, we have new tools to optimize the development of probiotics, which should speed up discoveries for novel therapies. Most importantly, we can now explore how maintaining a healthy level of Lactobacillus and/or interferon-gamma could be investigated to prevent and treat anxiety and depression.”